If you are reading this, you have already taken crucial steps on your mental wellness journey. Deciding to reach out for help can be difficult and feel overwhelming. I am so happy for you that you have gotten this far. Whether this is your first time seeking a therapist, or you have participated in therapy before, it can still feel intimidating.
Therapy is not a linear road. Most clients will experience highs and lows during treatment. It can be hurtful to process the experiences and emotions that led you here. With support from your therapist, and putting in the work to make change, you will see progress. Let’s work together to manifest positive change.
At Lake Counseling Services, we utilize therapeutic interventions that have been proven to be effective. In our sessions, we use Cognitive Behavioral, Narrative, Solution Focused, and Play Therapy modalities. We are a trauma informed therapy practice serving children, adolescents, teens, and adults.
Leave a Reply